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Fitness Assessments

Two types of fitness assessments are available at our Student Recreation Center.

Body Composition:
This assessment determines the ratio of lean body mass to fat mass by using the skin fold technique or a body fat analyzer.
Cost: $5

Extensive Fitness Assessment:
These tests include a health risk appraisal, cardiovascular efficiency assessment, muscular strength and endurance assessment, flexibility assessment, and body composition assessment.
Cost: $20